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var(--border)}.exclude-header{display:flex;justify-content:space-between;align-items:flex-start;gap:16px;margin-bottom:12px}.exclude-header h4{margin:0 0 4px;font-size:.95rem}.exclude-sub{margin:0;color:var(--muted);font-size:.82rem}.exclude-counter{flex-shrink:0;padding:6px 12px;border-radius:999px;font-size:.8rem;font-weight:600;background:var(--surface2);border:1px solid var(--border);color:var(--muted);white-space:nowrap}.exercise-search{width:100%;margin-bottom:12px;padding:10px 14px;border:1px solid var(--border);border-radius:var(--radius-sm);background:var(--surface2);font-size:.9rem}.exercise-chips{display:flex;flex-wrap:wrap;gap:8px;max-height:240px;overflow-y:auto;padding:14px;background:var(--surface2);border:1px solid var(--border);border-radius:var(--radius)}.exercise-chip{display:flex;flex-direction:column;align-items:flex-start;gap:3px;padding:10px 14px;border:1px solid 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0}.day-goal-block{margin-bottom:18px}.day-goal-head{display:flex;flex-wrap:wrap;align-items:baseline;justify-content:space-between;gap:8px;margin-bottom:12px}.day-goal-head h3{margin:0}.day-goal-focus{font-size:.85rem;color:var(--muted)}.day-goal-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(140px,1fr));gap:12px}.day-goal-col{padding:12px 14px;border-radius:12px;background:color-mix(in srgb,var(--bg) 80%,transparent);border:1px solid var(--border)}.day-goal-col.accent{border-color:color-mix(in srgb,var(--accent) 35%,var(--border));background:color-mix(in srgb,var(--accent) 8%,var(--surface-solid))}.day-goal-col.muted{opacity:.85}.day-goal-label{display:block;font-size:.78rem;text-transform:uppercase;letter-spacing:.04em;color:var(--muted);margin-bottom:4px}.day-goal-col strong{display:block;font-size:1.25rem}.day-goal-col small{color:var(--muted)}.advanced-details{margin:16px 0;border:1px solid var(--border);border-radius:14px;padding:0 14px 14px;background:color-mix(in srgb,var(--bg) 55%,var(--surface-solid))}.advanced-details>summary{cursor:pointer;list-style:none;display:flex;flex-wrap:wrap;align-items:center;gap:8px 12px;padding:14px 2px;font-weight:600}.advanced-details>summary::-webkit-details-marker{display:none}.advanced-details>summary:before{content:"▸";color:var(--muted);transition:transform .15s ease}.advanced-details[open]>summary:before{transform:rotate(90deg)}.advanced-summary-meta{font-weight:400;font-size:.85rem;color:var(--muted)}.portion-chips,.recent-foods{display:flex;flex-wrap:wrap;align-items:center;gap:8px}.portion-chips-label,.recent-foods-label{font-size:.85rem;color:var(--muted)}.portion-chip,.recent-food-chip{border:1px solid var(--border);background:var(--surface-solid);color:var(--text);border-radius:999px;padding:6px 12px;font:inherit;font-size:.85rem;cursor:pointer}.portion-chip.active,.recent-food-chip:hover,.portion-chip:hover{border-color:color-mix(in srgb,var(--accent) 45%,var(--border));background:color-mix(in srgb,var(--accent) 10%,var(--surface-solid))}.recent-foods-row{display:flex;flex-wrap:wrap;gap:6px}.bottom-nav{display:none}@media(max-width:900px){.app-shell{padding-bottom:72px}.sidebar-nav,.sidebar-footer .user-info{display:none}.bottom-nav{display:flex;position:fixed;left:0;right:0;bottom:0;z-index:40;gap:2px;padding:6px 4px calc(6px + env(safe-area-inset-bottom,0px));background:color-mix(in srgb,var(--surface-solid) 92%,transparent);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);border-top:1px solid var(--border);overflow-x:auto;-webkit-overflow-scrolling:touch}.bottom-nav button{flex:1 0 auto;min-width:64px;display:flex;flex-direction:column;align-items:center;gap:2px;border:0;background:transparent;color:var(--muted);font:inherit;font-size:.68rem;padding:6px 4px;cursor:pointer;border-radius:10px}.bottom-nav button .nav-icon{width:20px;height:20px}.bottom-nav button.active{color:var(--accent);background:color-mix(in srgb,var(--accent) 12%,transparent);font-weight:600}.page-inner{padding-bottom:28px}}